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Healthy Relationships

Abuse and Self Care, Healthy Relationships

10 Aspects of Emotional Abuse

Emotional abuse is psychological abuse used to manipulate and control someone. I’ve been a victim of such mistreatment and maybe you have too. Maybe you’ll recognize a relationship one of your friends is in, or your daughter, mother, or sister. Maybe it’s your own relationship. It was mine and now, I want you to get a glimpse of the red flags that might indicate early on that a relationship could turn even more abusive. This list isn’t meant to be exhaustive. Of course, there can be other aspects of emotional abuse not included here. This is my personal experience… Continue Reading

Abuse and Self Care, Healthy Relationships

Life and the Office Bully

Can you count all the places and situations in your life you’ve encountered a bully? School. Neighborhood. Family. Even the workplace. Bullies have a way of dragging you down and making life miserable for you because they’re really hard to deal with. 

Why do people bully? I think there are lots of reasons, from my observations: Continue Reading