Browsing Tag

healing

survivors are warriors
Abuse and Self Care, Encouragement

Are You a Victim or a Survivor?

Something bad has happened to you. It could have been an accident, abuse, an illness, a violent crime or something else.

It’s over, the “incident” has passed.

But if and how well you move forward all depends on your reaction and your attitude.

Will you be a victim? Or will you be a survivor? Continue Reading

Encouragement, Life Is Beautiful

How Do We Handle Grief?

Our beabrador Lillie came to us in July 2008 as a tiny pup and immediately stole our hearts. She left us peacefully and like the lady she was on January 30, 2016 and we will never be the same. You can see her sweetly napping a few weeks ago in the featured picture in her favorite napping spot.

Grief. The word is looming, scary, nobody wants anything to do with it. We fear it.

My family is in the midst of grief. We said goodbye yesterday to a dear and faithful friend, our dog Lillie. She’d been with us for nearly 8 years, since she was just a tiny puppy. We’re her only people. If folks have never had pets or never had one that’s become like family, they won’t understand what I’m saying and I respect that.

But if you’ve had pets whom you adore, this will resonate with you. There’s this thing about dogs. They melt when you scratch their tummies. They want to snuggle up to you like a little baby and snore in your face. But in a heartbeat, they’d come between you and anything that poses a threat, willing to sacrifice their very lives for your safety.

There’s a reason we love our pets so much: They’re faithful. They may poop on the floor sometimes, but they never fail us. They fight for us. They don’t gossip about us. They are loyal, no matter what. They don’t lie to us. They don’t lie about us. They never betray us.  They keep our secrets. Their whole lives are about us. For most pets, we are their world. They are completely and undeniably dedicated to us and only us. Continue Reading

Abuse and Self Care, Encouragement, Life Is Beautiful

Letting Go of “Old Ghosts”

October is Domestic Violence Awareness Month. Please keep your eyes and hear open to a loved one who may be suffering. If you’re that loved one who’s suffering, know that there is help and there is hope. This is not your fault. You are worth more!

“You’re not good enough.”

“Can’t you do anything right?”

“You’re too (thin, fat, dumb, lazy…)”

“You’re not smart enough, pretty enough…just not enough.”

Have you heard any of those ugly phrases before? They sting horribly, don’t they? Even if we know in our heart of hearts that those words aren’t true, it still hurts terribly when they escape from the lips of someone who’s promised to love and adore us. Continue Reading

Abuse and Self Care, Encouragement, Health

Abusive Relationships: No Shame and Misplaced Blame

What keeps abuse victims in the abusive relationships that oppress them so severely?

Confusion: Why has this happened? I must have caused it.

Helplessness: How do I get out? There’s no way out so I must deserve to stay.

Loneliness: No one will ever understand because surely this has never happened to anyone but me. I’m all alone. It’s my shameful secret.

Shame: I can’t tell people how I’m being treated; it’s embarrassing, shameful; something must be wrong with me…. Continue Reading