Several days ago I issued a fitness challenge to myself and asked you, my darling readers, to join in if you felt so led. Many of you did and either commented or personally messaged me, much to my delight. After all, it’s much easier to accept a challenge if you’re not in it alone.
Here we are, a week later. How are you all doing? My goal was to engage in purposeful exercise for at least 30 minutes each day and I’ve been pretty successful, I feel. Now, I didn’t say I’ve been perfect.




