Browsing Category

Encouragement

woman in high heels
Encouragement, Healthy Relationships

Stand Up For Yourself and Don’t Feel Bad About It

When I was in college, I had a job through work study on campus. Being a business admin major, I lucked out and got a job in the purchasing office. It wasn’t a lot of hours, maybe less than ten per week, but it put textbook and gas money in my pocket and gave me a unique experience working in a university business office.

It also gave me insight into people. I worked with three wonderful superiors there: Barb, Sharon, and Dale. They were all kind, upbeat, upstanding folks and were happy to teach me. But Sharon, she stood out. I can’t recall her exact title: she had her own office, dressed impeccably, was stunningly beautiful and elegant, a sort-of Sophia Loren of the business world. When she entered the room, everyone noticed. And she was friendly and happy and she was also independent and bold. I took note. Continue Reading

Encouragement, Life Is Beautiful

When Will We Believe We’re Worthy?

What is your worth?

When faced with this question, you likely wouldn’t throw out a dollar amount. You might even give the correct answer: “I’m priceless.”

So why don’t we live like we believe that? I have trouble embracing that truth sometimes too!

When I write and talk about self-worth and our views of ourselves, it’s because I’ve struggled with it and I know if we don’t properly value ourselves, we’re at great risk for be mistreated and facing lives of mediocrity. Neither of these things is meant for us! Continue Reading

young casual woman in black with white stripes shirt big summer hat and sunglasses posing at the table in summer cafe.
Encouragement, Healthy Relationships

Moving On After You’ve Been Hurt

You’ve been hurt, perhaps devastatingly so. You’ve been betrayed or even abused and the relationship has ended.

How do you go on?

I know where you are.  I’ve been there in the “in-between” and it can be a nourishing, empowering place.

When I was suddenly and unexpectedly single after my first marriage ended , it was a painful time. I wrote about the “aftermath” and the moving on and I want to tell you about that rich “in-between” period, the one where I was feeling healthy but very much a single mother on my own.

That may have been one of the most enlightening, peaceful times of my life to date. Continue Reading

How to Avoid an Unhealthy Relationships
Abuse and Self Care, Encouragement, Health

How to Avoid an Unhealthy Relationship

Last week was important for me and my family. It marked five years since something quite tragic happened to us. I shared about it here in three parts: it took that many to get the story of That Day and our lives since it, out.

How encouraging and healing that experience has been and the support was overwhelming.

I shared because when we raise our voices, others will feel empowered to raise theirs…to share their stories, to encourage others, to leave their harmful situation.

Sharing helps lessen the stigma about domestic abuse. It’s important to know that verbal, emotional, and mental abuse are every bit as much abuse and, as damaging as, physical abuse. It’s just that the scars are often invisible. Continue Reading