When you have a relationship with someone, they become part of your story. And when that relationship ends – especially if it’s abruptly and without answers – you’re left reeling…wanting those answers, needing closure. It’s the “needing closure” and answers part that keeps us stagnant. It impairs our ability to move on into a healthy relationship. Or to move on at all.
But what if you find yourself unable to get away from the “why” and “what if” and “what did I do wrong?” questions that bounce around in your mind? Here are five things to try that might help you move onward into better places with greater people.